I believe you can change what needs changing.
I believe you have precious value.
I believe joy is ALWAYS possible.
I believe “negative” emotions are ok and are part of life.
I believe in as many chances as you need.
I believe who you are is enough.
I believe you deserve love from others and yourself.
I believe there are other choices if you are willing to see them.
I believe that happiness is inside of you right now and not when you lose the 5 pounds, get the perfect job, or find the love of your life.
The bottom line is: I believe in your power to create a soul satisfying life.
Rosemary Clark, LPC, LMFT